MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA vs RISOTTO
Nutrition comparison per 100 g serving
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MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA wins in 5 out of 11 nutrient categories
MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA: 5
vs
RISOTTO: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA | RISOTTO | Winner |
|---|---|---|---|
| Calories | 329 cal | 360 cal | |
| Protein | 11.8 g | 10.5 g | |
| Carbs | 47.1 g | 66.3 g | |
| Fat | 10.6 g | 7.0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA | RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA | RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 186 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 859 MG | 1,105 MG |