MACARONI & CHEESE vs CLASSIC RICOTTA CAVATELLI
Nutrition comparison per 100 g serving
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CLASSIC RICOTTA CAVATELLI wins in 5 out of 10 nutrient categories
MACARONI & CHEESE: 3
vs
CLASSIC RICOTTA CAVATELLI: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | CLASSIC RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calories | 103 cal | 26 cal | |
| Protein | 4.4 g | 10.6 g | |
| Carbs | 12.7 g | 53.5 g | |
| Fat | 3.8 g | 0.7 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | CLASSIC RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | CLASSIC RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 2.5 MG | |
| Sodium, Na | 247 MG | 21 MG |