MACARONI & CHEESE POUCH PACK vs PAD THAI WITH VEGETABLES
Nutrition comparison per 100 g serving
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PAD THAI WITH VEGETABLES wins in 6 out of 11 nutrient categories
MACARONI & CHEESE POUCH PACK: 3
vs
PAD THAI WITH VEGETABLES: 6
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE POUCH PACK | PAD THAI WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 133 cal | 102 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 14.5 g | 14.5 g | |
| Fat | 6.2 g | 3.5 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE POUCH PACK | PAD THAI WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE POUCH PACK | PAD THAI WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 456 MG | 118 MG |