MACARONI & CHEESE vs STOUFFER'S
Nutrition comparison per 100 g serving
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STOUFFER'S wins in 6 out of 11 nutrient categories
MACARONI & CHEESE: 4
vs
STOUFFER'S: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | STOUFFER'S | Winner |
|---|---|---|---|
| Calories | 180 cal | 135 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 18.8 g | 12.9 g | |
| Fat | 7.8 g | 5.9 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | STOUFFER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MACARONI & CHEESE | STOUFFER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 273 MG | 318 MG |