MACARONI & CHEESE PASTA IN A REAL CHEDDAR CHEESE SAUCE vs TRADER JOSE'S
Nutrition comparison per 100 g serving
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TRADER JOSE'S wins in 6 out of 12 nutrient categories
MACARONI & CHEESE PASTA IN A REAL CHEDDAR CHEESE SAUCE: 4
vs
TRADER JOSE'S: 6
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE PASTA IN A REAL CHEDDAR CHEESE SAUCE | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calories | 151 cal | 172 cal | |
| Protein | 6.4 g | 8.4 g | |
| Carbs | 17.1 g | 25.1 g | |
| Fat | 6.8 g | 4.0 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE PASTA IN A REAL CHEDDAR CHEESE SAUCE | TRADER JOSE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI & CHEESE PASTA IN A REAL CHEDDAR CHEESE SAUCE | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 238 MG | 471 MG |