MACARONI & CHEESE vs CAESAR'S
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 5 out of 10 nutrient categories
MACARONI & CHEESE: 5
vs
CAESAR'S: 4
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | CAESAR'S | Winner |
|---|---|---|---|
| Calories | 156 cal | 163 cal | |
| Protein | 7.6 g | 3.5 g | |
| Carbs | 14.2 g | 28.7 g | |
| Fat | 7.6 g | 4.0 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | CAESAR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | MACARONI & CHEESE | CAESAR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 360 MG | 307 MG |