MACARONI & CHEESE vs CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE
Nutrition comparison per 100 g serving
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CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE wins in 10 out of 16 nutrient categories
MACARONI & CHEESE: 2
vs
CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE: 10
(4 ties)
Overview
| Nutrient | MACARONI & CHEESE | CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 379 cal | 375 cal | |
| Protein | 10.3 g | 10.9 g | |
| Carbs | 69.0 g | 65.6 g | |
| Fat | 6.9 g | 7.8 g | |
| Fiber | 1.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 156 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 94 MG | |
| Iron, Fe | 1.9 MG | 4.4 MG | |
| Potassium, K | 0 MG | 484 MG | |
| Sodium, Na | 810 MG | 984 MG |