MACARONI & CHEESE MICROWAVEABLE DINNER vs ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA
Nutrition comparison per 100 g serving
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ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA wins in 7 out of 11 nutrient categories
MACARONI & CHEESE MICROWAVEABLE DINNER: 2
vs
ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA: 7
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE MICROWAVEABLE DINNER | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 316 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 69.6 g | 40.8 g | |
| Fat | 4.5 g | 12.2 g | |
| Fiber | 1.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE MICROWAVEABLE DINNER | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE MICROWAVEABLE DINNER | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 184 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 964 MG | 888 MG |