MACARONI & CHEESE MICROWAVE CUP vs THICK & CREAMY MACARONI & CHEESE
Nutrition comparison per 100 g serving
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THICK & CREAMY MACARONI & CHEESE wins in 8 out of 11 nutrient categories
MACARONI & CHEESE MICROWAVE CUP: 1
vs
THICK & CREAMY MACARONI & CHEESE: 8
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE MICROWAVE CUP | THICK & CREAMY MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 379 cal | 371 cal | |
| Protein | 10.3 g | 12.9 g | |
| Carbs | 70.7 g | 71.4 g | |
| Fat | 6.0 g | 2.1 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE MICROWAVE CUP | THICK & CREAMY MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE MICROWAVE CUP | THICK & CREAMY MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 457 MG | |
| Sodium, Na | 810 MG | 814 MG |