MACARONI & CHEESE vs TRADITIONAL CRIMINI STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MACARONI & CHEESE: 5
vs
TRADITIONAL CRIMINI STUFFED MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | TRADITIONAL CRIMINI STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 118 cal | 74 cal | |
| Protein | 6.2 g | 6.6 g | |
| Carbs | 13.2 g | 8.2 g | |
| Fat | 4.7 g | 2.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | TRADITIONAL CRIMINI STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MACARONI & CHEESE | TRADITIONAL CRIMINI STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 462 MG | 148 MG |