MACARONI & CHEESE vs MEATY MOSTACCIOLI
Nutrition comparison per 100 g serving
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MEATY MOSTACCIOLI wins in 7 out of 10 nutrient categories
MACARONI & CHEESE: 2
vs
MEATY MOSTACCIOLI: 7
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | MEATY MOSTACCIOLI | Winner |
|---|---|---|---|
| Calories | 263 cal | 224 cal | |
| Protein | 10.5 g | 9.4 g | |
| Carbs | 36.3 g | 30.3 g | |
| Fat | 7.9 g | 6.2 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | MEATY MOSTACCIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 7.9 MG |
Minerals
| Mineral | MACARONI & CHEESE | MEATY MOSTACCIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 176 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 284 MG | 479 MG |