MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING vs SOUTHWEST STYLE GRILLED CHICKEN WITH RICE
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE GRILLED CHICKEN WITH RICE wins in 7 out of 10 nutrient categories
MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING: 2
vs
SOUTHWEST STYLE GRILLED CHICKEN WITH RICE: 7
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 172 cal | 111 cal | |
| Protein | 6.8 g | 8.0 g | |
| Carbs | 18 g | 14.6 g | |
| Fat | 8 g | 2.7 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 392 MG | 248 MG |