MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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CHEF-CRAFTED SOUP wins in 5 out of 10 nutrient categories
MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING: 4
vs
CHEF-CRAFTED SOUP: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 172 cal | 39 cal | |
| Protein | 6.8 g | 1.8 g | |
| Carbs | 18 g | 5.3 g | |
| Fat | 8 g | 1.2 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Sodium, Na | 392 MG | 201 MG |