MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE vs VEGETABLE LASAGNA WITH CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE LASAGNA WITH CARROTS wins in 7 out of 10 nutrient categories
MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE: 1
vs
VEGETABLE LASAGNA WITH CARROTS: 7
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | VEGETABLE LASAGNA WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 142 cal | 133 cal | |
| Protein | 6.2 g | 6.2 g | Tie |
| Carbs | 15.1 g | 14.7 g | |
| Fat | 6.2 g | 5.3 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | VEGETABLE LASAGNA WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 147 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 71 MG | 98 MG | |
| Sodium, Na | 404 MG | 396 MG |