MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE vs PORK RAMEN
Nutrition comparison per 100 g serving
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PORK RAMEN wins in 6 out of 11 nutrient categories
MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE: 4
vs
PORK RAMEN: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | PORK RAMEN | Winner |
|---|---|---|---|
| Calories | 142 cal | 56 cal | |
| Protein | 6.2 g | 4.7 g | |
| Carbs | 15.1 g | 6.5 g | |
| Fat | 6.2 g | 1.3 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | PORK RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | PORK RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 404 MG | 356 MG |