MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE vs ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE wins in 5 out of 11 nutrient categories
MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE: 5
vs
ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 142 cal | 116 cal | |
| Protein | 6.2 g | 6.0 g | |
| Carbs | 15.1 g | 10.8 g | |
| Fat | 6.2 g | 5.2 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 40 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 404 MG | 285 MG |