MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE vs CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE wins in 5 out of 11 nutrient categories
MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE: 5
vs
CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE | Winner |
|---|---|---|---|
| Calories | 156 cal | 169 cal | |
| Protein | 6.2 g | 14.1 g | |
| Carbs | 16 g | 7.8 g | |
| Fat | 7.6 g | 9.2 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 28 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 391 MG | 317 MG |