MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE vs ORANGE MANGO CHICKEN WITH BROWN RICE
Nutrition comparison per 100 g serving
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ORANGE MANGO CHICKEN WITH BROWN RICE wins in 5 out of 10 nutrient categories
MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE: 4
vs
ORANGE MANGO CHICKEN WITH BROWN RICE: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | ORANGE MANGO CHICKEN WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 172 cal | 98 cal | |
| Protein | 7.2 g | 5.1 g | |
| Carbs | 17.6 g | 11.0 g | |
| Fat | 7.6 g | 3.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE | ORANGE MANGO CHICKEN WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 46 MG | 150 MG | |
| Sodium, Na | 276 MG | 137 MG |