MACARONI & CHEESE vs PREMIUM CORN DOG MEALS
Nutrition comparison per 100 g serving
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PREMIUM CORN DOG MEALS wins in 10 out of 19 nutrient categories
MACARONI & CHEESE: 6
vs
PREMIUM CORN DOG MEALS: 10
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE | PREMIUM CORN DOG MEALS | Winner |
|---|---|---|---|
| Calories | 172 cal | 217 cal | |
| Protein | 7.8 g | 4.7 g | |
| Carbs | 19.5 g | 32.1 g | |
| Fat | 7.0 g | 7.6 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | PREMIUM CORN DOG MEALS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | MACARONI & CHEESE | PREMIUM CORN DOG MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 19 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 118 MG | |
| Potassium, K | 281 MG | 259 MG | |
| Sodium, Na | 320 MG | 354 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |