MACARONI & CHEESE DINNERS vs GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNERS wins in 8 out of 11 nutrient categories
MACARONI & CHEESE DINNERS: 8
vs
GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER: 1
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNERS | GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 366 cal | |
| Protein | 12.9 g | 12.7 g | |
| Carbs | 71.4 g | 71.8 g | |
| Fat | 2.1 g | 3.5 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNERS | GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNERS | GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 82 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Potassium, K | 400 MG | 218 MG | |
| Sodium, Na | 771 MG | 746 MG |