MACARONI & CHEESE DINNER WITH ROASTED CHICKEN AND BROCCOLI vs KOREAN STYLE BBQ
Nutrition comparison per 100 g serving
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KOREAN STYLE BBQ wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER WITH ROASTED CHICKEN AND BROCCOLI: 4
vs
KOREAN STYLE BBQ: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER WITH ROASTED CHICKEN AND BROCCOLI | KOREAN STYLE BBQ | Winner |
|---|---|---|---|
| Calories | 120 cal | 112 cal | |
| Protein | 8.7 g | 5.8 g | |
| Carbs | 13.7 g | 17.0 g | |
| Fat | 3.7 g | 2.1 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER WITH ROASTED CHICKEN AND BROCCOLI | KOREAN STYLE BBQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10 MG |
Minerals
| Mineral | MACARONI & CHEESE DINNER WITH ROASTED CHICKEN AND BROCCOLI | KOREAN STYLE BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 237 MG | 290 MG |