MACARONI & CHEESE DINNER vs MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
MACARONI & CHEESE DINNER: 5
vs
MAC & CHEESE: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 397 cal | |
| Protein | 12.9 g | 12.1 g | |
| Carbs | 72.9 g | 67.2 g | |
| Fat | 2.9 g | 8.6 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 103 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 829 MG | 828 MG |