MACARONI & CHEESE DINNER vs TACO PASTA DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 6
vs
TACO PASTA DINNER: 3
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | TACO PASTA DINNER | Winner |
|---|---|---|---|
| Calories | 324 cal | 355 cal | |
| Protein | 10.3 g | 8.1 g | |
| Carbs | 44.1 g | 74.2 g | |
| Fat | 10.3 g | 2.4 g | |
| Fiber | 1.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | TACO PASTA DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MACARONI & CHEESE DINNER | TACO PASTA DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 32 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Sodium, Na | 1,015 MG | 710 MG |