MACARONI & CHEESE DINNER vs MACARONI & CHEESE WITH REAL MILK & CHEESE SINGLE CUPS
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 5
vs
MACARONI & CHEESE WITH REAL MILK & CHEESE SINGLE CUPS: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MACARONI & CHEESE WITH REAL MILK & CHEESE SINGLE CUPS | Winner |
|---|---|---|---|
| Calories | 379 cal | 113 cal | |
| Protein | 12.1 g | 5.6 g | |
| Carbs | 67.2 g | 13.4 g | |
| Fat | 6.0 g | 4.2 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | MACARONI & CHEESE WITH REAL MILK & CHEESE SINGLE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MACARONI & CHEESE WITH REAL MILK & CHEESE SINGLE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 106 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Sodium, Na | 914 MG | 472 MG |