MACARONI & CHEESE DINNER vs BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MACARONI & CHEESE DINNER: 4
vs
BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE: 4
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | Winner |
|---|---|---|---|
| Calories | 371 cal | 191 cal | |
| Protein | 12.9 g | 5.3 g | |
| Carbs | 71.4 g | 23.2 g | |
| Fat | 2.9 g | 8.5 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 771 MG | 452 MG |