MACARONI & CHEESE DINNER vs ALFREDO PASTA MIX
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 5
vs
ALFREDO PASTA MIX: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | ALFREDO PASTA MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 420 cal | |
| Protein | 10.7 g | 11.6 g | |
| Carbs | 69.6 g | 63.8 g | |
| Fat | 6.3 g | 11.6 g | |
| Fiber | 5.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | ALFREDO PASTA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | ALFREDO PASTA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 87 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Sodium, Na | 929 MG | 884 MG |