MACARONI & CHEESE DINNER vs MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 4
vs
MAC & CHEESE: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 397 cal | |
| Protein | 11.4 g | 12.1 g | |
| Carbs | 71.4 g | 67.2 g | |
| Fat | 2.1 g | 8.6 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 103 MG | |
| Iron, Fe | 4.3 MG | 3.1 MG | |
| Potassium, K | 443 MG | 241 MG | |
| Sodium, Na | 814 MG | 828 MG |