MACARONI & CHEESE DINNER vs HAMBURGER SKILLET DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 7 out of 15 nutrient categories
MACARONI & CHEESE DINNER: 7
vs
HAMBURGER SKILLET DINNER: 5
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | HAMBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 74.3 g | 66.7 g | |
| Fat | 1.4 g | 3.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | HAMBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Niacin | 8.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | HAMBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 486 MG | 0 MG | |
| Sodium, Na | 714 MG | 2,333 MG |