MACARONI & CHEESE DINNER vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 12 nutrient categories
MACARONI & CHEESE DINNER: 5
vs
MACARONI & CHEESE DINNER: 4
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 11.4 g | 11.1 g | |
| Carbs | 71.4 g | 49.5 g | |
| Fat | 1.4 g | 10.1 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 101 MG | |
| Iron, Fe | 4.4 MG | 1.8 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 843 MG | 768 MG |