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MACARONI & CHEESE DINNER vs SIMPLY PASTA SIDES

Nutrition comparison per 100 g serving

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SIMPLY PASTA SIDES wins in 8 out of 15 nutrient categories
MACARONI & CHEESE DINNER: 6 vs SIMPLY PASTA SIDES: 8 (1 ties)

Overview

Nutrient MACARONI & CHEESE DINNER SIMPLY PASTA SIDES Winner
Calories 3,571 cal 377 cal
Protein 114.3 g 13.0 g
Carbs 714.3 g 69.6 g
Fat 14.3 g 4.4 g
Fiber 14.3 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MACARONI & CHEESE DINNER SIMPLY PASTA SIDES Winner
Folate, total 0 UG 174 UG
Niacin 0 MG 5.8 MG
Riboflavin 0 MG 0.4 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 1.7 MG

Minerals

Mineral MACARONI & CHEESE DINNER SIMPLY PASTA SIDES Winner
Calcium, Ca 571 MG 87 MG
Iron, Fe 44.3 MG 2.6 MG
Potassium, K 3,429 MG 0 MG
Sodium, Na 8,429 MG 957 MG
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