MACARONI & CHEESE DINNER vs MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE wins in 6 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 2
vs
MAC & CHEESE: 6
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 431 cal | |
| Protein | 12.9 g | 20.7 g | |
| Carbs | 71.4 g | 58.6 g | |
| Fat | 2.9 g | 12.1 g | |
| Fiber | 2.9 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 190 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Sodium, Na | 771 MG | 948 MG |