MACARONI & CHEESE DINNER vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 3
vs
FOOD LION: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | FOOD LION | Winner |
|---|---|---|---|
| Calories | 357 cal | 433 cal | |
| Protein | 12.9 g | 13.3 g | |
| Carbs | 67.1 g | 85 g | |
| Fat | 4.3 g | 2.5 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | MACARONI & CHEESE DINNER | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Sodium, Na | 814 MG | 1,000 MG |