MACARONI & CHEESE DINNER vs SPAGHETTI WITH PESTO STYLE SAUCE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
MACARONI & CHEESE DINNER: 5
vs
SPAGHETTI WITH PESTO STYLE SAUCE: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | SPAGHETTI WITH PESTO STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 388 cal | |
| Protein | 11.4 g | 15 g | |
| Carbs | 70 g | 62.5 g | |
| Fat | 2.9 g | 7.5 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | SPAGHETTI WITH PESTO STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | SPAGHETTI WITH PESTO STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 225 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 686 MG | 975 MG |