MACARONI & CHEESE DINNER vs CHEDDAR BROCCOLI PASTA MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MACARONI & CHEESE DINNER: 4
vs
CHEDDAR BROCCOLI PASTA MIX: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | CHEDDAR BROCCOLI PASTA MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 397 cal | |
| Protein | 10.9 g | 12.3 g | |
| Carbs | 67.3 g | 65.8 g | |
| Fat | 7.3 g | 9.6 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | CHEDDAR BROCCOLI PASTA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | CHEDDAR BROCCOLI PASTA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 137 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Sodium, Na | 964 MG | 1,055 MG |