MACARONI & CHEESE DELUXE PASTA vs MINI SHELL PASTA & CHEESE SAUCE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DELUXE PASTA wins in 6 out of 11 nutrient categories
MACARONI & CHEESE DELUXE PASTA: 6
vs
MINI SHELL PASTA & CHEESE SAUCE: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DELUXE PASTA | MINI SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 345 cal | 319 cal | |
| Protein | 12.1 g | 11.5 g | |
| Carbs | 74.1 g | 41.6 g | |
| Fat | 2.6 g | 12.4 g | |
| Fiber | 6.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DELUXE PASTA | MINI SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DELUXE PASTA | MINI SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 133 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Potassium, K | 707 MG | 0 MG | |
| Sodium, Na | 1,379 MG | 841 MG |