MACARONI & CHEESE vs GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI
Nutrition comparison per 100 g serving
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GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI wins in 8 out of 11 nutrient categories
MACARONI & CHEESE: 2
vs
GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI: 8
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 180 cal | 98 cal | |
| Protein | 7.8 g | 6.0 g | |
| Carbs | 21.9 g | 12.8 g | |
| Fat | 6.3 g | 2.6 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 9.1 MG |
Minerals
| Mineral | MACARONI & CHEESE | GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 109 MG | 181 MG | |
| Sodium, Na | 211 MG | 260 MG |