MACARONI & CHEESE vs ANGUS CHEESEBURGER SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MACARONI & CHEESE: 5
vs
ANGUS CHEESEBURGER SANDWICH: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | ANGUS CHEESEBURGER SANDWICH | Winner |
|---|---|---|---|
| Calories | 180 cal | 295 cal | |
| Protein | 7.8 g | 14.8 g | |
| Carbs | 21.9 g | 23.3 g | |
| Fat | 6.3 g | 15.3 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | ANGUS CHEESEBURGER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.7 MG |
Minerals
| Mineral | MACARONI & CHEESE | ANGUS CHEESEBURGER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 57 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 211 MG | 483 MG |