MACARONI & CHEESE CREAMY CHEDDAR CHEESE SAUCE MIXED WITH TENDER MACARONI NOODLES vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHY CHOICE wins in 12 out of 19 nutrient categories
MACARONI & CHEESE CREAMY CHEDDAR CHEESE SAUCE MIXED WITH TENDER MACARONI NOODLES: 4
vs
HEALTHY CHOICE: 12
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE CREAMY CHEDDAR CHEESE SAUCE MIXED WITH TENDER MACARONI NOODLES | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 158 cal | 82 cal | |
| Protein | 6.3 g | 5.1 g | |
| Carbs | 15.3 g | 12.6 g | |
| Fat | 7.9 g | 1.2 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE CREAMY CHEDDAR CHEESE SAUCE MIXED WITH TENDER MACARONI NOODLES | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.6 MG | 5.9 MG |
Minerals
| Mineral | MACARONI & CHEESE CREAMY CHEDDAR CHEESE SAUCE MIXED WITH TENDER MACARONI NOODLES | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 8 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 311 MG | 180 MG |