MACARONI & CHEESE BITES BITE-SIZED MAC & CHEESE IN A CRISPY GOLDEN BATTER vs SHRIMP EGG ROLLS
Nutrition comparison per 100 g serving
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SHRIMP EGG ROLLS wins in 6 out of 11 nutrient categories
MACARONI & CHEESE BITES BITE-SIZED MAC & CHEESE IN A CRISPY GOLDEN BATTER: 4
vs
SHRIMP EGG ROLLS: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE BITES BITE-SIZED MAC & CHEESE IN A CRISPY GOLDEN BATTER | SHRIMP EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 272 cal | 120 cal | |
| Protein | 6.2 g | 8.7 g | |
| Carbs | 32.1 g | 16.3 g | |
| Fat | 13.6 g | 1.6 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE BITES BITE-SIZED MAC & CHEESE IN A CRISPY GOLDEN BATTER | SHRIMP EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | MACARONI & CHEESE BITES BITE-SIZED MAC & CHEESE IN A CRISPY GOLDEN BATTER | SHRIMP EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 778 MG | 485 MG |