MACARONI & CHEESE AL DENTE MACARONI WITH CREAMY CHEDDAR CHEESE SAUCE vs ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN)
Nutrition comparison per 100 g serving
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ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN) wins in 5 out of 12 nutrient categories
MACARONI & CHEESE AL DENTE MACARONI WITH CREAMY CHEDDAR CHEESE SAUCE: 4
vs
ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN): 5
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE AL DENTE MACARONI WITH CREAMY CHEDDAR CHEESE SAUCE | ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN) | Winner |
|---|---|---|---|
| Calories | 115 cal | 212 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 12.4 g | 39.8 g | |
| Fat | 5.3 g | 2.7 g | |
| Fiber | 0.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE AL DENTE MACARONI WITH CREAMY CHEDDAR CHEESE SAUCE | ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI & CHEESE AL DENTE MACARONI WITH CREAMY CHEDDAR CHEESE SAUCE | ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN) | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 544 MG | 427 MG |