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MACARONI & CHEESE vs SKILLET DINNER CLASSIC BEEF PASTA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories
MACARONI & CHEESE: 5 vs SKILLET DINNER CLASSIC BEEF PASTA: 5 (2 ties)

Overview

Nutrient MACARONI & CHEESE SKILLET DINNER CLASSIC BEEF PASTA Winner
Calories 357 cal 355 cal
Protein 12.9 g 9.7 g
Carbs 71.4 g 71.0 g
Fat 2.1 g 0 g
Fiber 1.4 g 3.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MACARONI & CHEESE SKILLET DINNER CLASSIC BEEF PASTA Winner
Folate, total 129 UG 0 UG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MACARONI & CHEESE SKILLET DINNER CLASSIC BEEF PASTA Winner
Calcium, Ca 100 MG 65 MG
Iron, Fe 4 MG 2.3 MG
Potassium, K 414 MG 0 MG
Sodium, Na 814 MG 2,613 MG
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