MACARONI & CHEESE vs CREAMY CHICKEN NOODLES
Nutrition comparison per 100 g serving
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CREAMY CHICKEN NOODLES wins in 5 out of 10 nutrient categories
MACARONI & CHEESE: 4
vs
CREAMY CHICKEN NOODLES: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | CREAMY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Calories | 110 cal | 86 cal | |
| Protein | 4.9 g | 5.4 g | |
| Carbs | 16.3 g | 8.1 g | |
| Fat | 2.6 g | 3.2 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | CREAMY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.6 MG |
Minerals
| Mineral | MACARONI & CHEESE | CREAMY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 326 MG | 323 MG |