MACARONI & CHEESE vs GNOCCHI WITH CHICKEN
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 10 nutrient categories
MACARONI & CHEESE: 5
vs
GNOCCHI WITH CHICKEN: 4
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | GNOCCHI WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 379 cal | 212 cal | |
| Protein | 10.3 g | 11.3 g | |
| Carbs | 69.0 g | 16.3 g | |
| Fat | 6.9 g | 11.3 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | GNOCCHI WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MACARONI & CHEESE | GNOCCHI WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 810 MG | 403 MG |