MACARONI & CHEESE vs ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES
Nutrition comparison per 100 g serving
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ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES wins in 7 out of 10 nutrient categories
MACARONI & CHEESE: 2
vs
ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES: 7
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 176 cal | 148 cal | |
| Protein | 6.4 g | 14.1 g | |
| Carbs | 13.9 g | 12.9 g | |
| Fat | 10.8 g | 4.2 g | |
| Fiber | 0.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MACARONI & CHEESE | ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 245 MG | 179 MG |