MACARONI & CHEESE vs FOUR CHEESE DELUXE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 11 nutrient categories
MACARONI & CHEESE: 5
vs
FOUR CHEESE DELUXE MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | FOUR CHEESE DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 386 cal | 327 cal | |
| Protein | 12.3 g | 11.2 g | |
| Carbs | 70.2 g | 48.0 g | |
| Fat | 5.3 g | 10.2 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | FOUR CHEESE DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | FOUR CHEESE DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 719 MG | 153 MG | |
| Sodium, Na | 544 MG | 765 MG |