MACARONI & CHEESE vs CREAMY PASTA WITH MUSHROOM
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 8 out of 11 nutrient categories
MACARONI & CHEESE: 8
vs
CREAMY PASTA WITH MUSHROOM: 2
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | CREAMY PASTA WITH MUSHROOM | Winner |
|---|---|---|---|
| Calories | 386 cal | 391 cal | |
| Protein | 12.3 g | 10.9 g | |
| Carbs | 70.2 g | 70.3 g | |
| Fat | 5.3 g | 7.0 g | |
| Fiber | 3.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | CREAMY PASTA WITH MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MACARONI & CHEESE | CREAMY PASTA WITH MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 544 MG | 484 MG |