MACARONI & CHEESE vs 10PC KBQ CHICKEN GYOZA
Nutrition comparison per 100 g serving
Ad 468x60
10PC KBQ CHICKEN GYOZA wins in 6 out of 10 nutrient categories
MACARONI & CHEESE: 3
vs
10PC KBQ CHICKEN GYOZA: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | 10PC KBQ CHICKEN GYOZA | Winner |
|---|---|---|---|
| Calories | 238 cal | 206 cal | |
| Protein | 7.5 g | 8.0 g | |
| Carbs | 20.3 g | 23.4 g | |
| Fat | 14.1 g | 5.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | 10PC KBQ CHICKEN GYOZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | MACARONI & CHEESE | 10PC KBQ CHICKEN GYOZA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 339 MG | 493 MG |