MACARONI & CHEESE vs ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS wins in 6 out of 11 nutrient categories
MACARONI & CHEESE: 4
vs
ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 172 cal | 94 cal | |
| Protein | 8.6 g | 7.8 g | |
| Carbs | 18.0 g | 14.5 g | |
| Fat | 7.0 g | 1.0 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | MACARONI & CHEESE | ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 250 MG | 157 MG |