MACARONI & CHEESE vs WHITE CHEDDAR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 7 out of 11 nutrient categories
MACARONI & CHEESE: 2
vs
WHITE CHEDDAR MACARONI & CHEESE DINNER: 7
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 365 cal | 357 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 74.1 g | 68.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 157 MG | |
| Iron, Fe | 3.2 MG | 4 MG | |
| Potassium, K | 341 MG | 386 MG | |
| Sodium, Na | 671 MG | 829 MG |