MACARONI & CHEESE vs CHICKEN CHEDDAR BROCCOLI ROTINI PASTA & CHEDDAR CHEESE SAUCE WITH BROCCOLI SKILLET MEAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MACARONI & CHEESE: 5
vs
CHICKEN CHEDDAR BROCCOLI ROTINI PASTA & CHEDDAR CHEESE SAUCE WITH BROCCOLI SKILLET MEAL: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | CHICKEN CHEDDAR BROCCOLI ROTINI PASTA & CHEDDAR CHEESE SAUCE WITH BROCCOLI SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 365 cal | 371 cal | |
| Protein | 11.8 g | 11.4 g | |
| Carbs | 74.1 g | 68.6 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | CHICKEN CHEDDAR BROCCOLI ROTINI PASTA & CHEDDAR CHEESE SAUCE WITH BROCCOLI SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MACARONI & CHEESE | CHICKEN CHEDDAR BROCCOLI ROTINI PASTA & CHEDDAR CHEESE SAUCE WITH BROCCOLI SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 671 MG | 1,943 MG |